Counselors generally advise that an important aspect of learning to disagree involves expressing anger

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Counselors generally advise that when learning to disagree, it's important to express anger directly but respectfully. By being direct, the other person is able to understand where you are coming from and can engage in a productive conversation. Expressing anger indirectly or passively aggressively can lead to confusion and may cause the other person to become defensive. Randomly expressing anger without context can also be unproductive and potentially harmful to the relationship.

Counselors Generally Advise That an Important Aspect of Learning to Disagree