The best way for an individual to break the spiral of depression,when they are experiencing negative self-regulatory perseveration,is by:
A) practicing the self-regulatory ability to increase the commitment to a difficult goal.
B) increasing one's level of self-awareness.
C) focusing on the more abstract goal that an unattainable goal was serving.
D) focusing on the series of concrete goals leading up to an unattainable goal.
Correct Answer:
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