Who is best able to quickly recover from a relationship breakup?

Question

Quizplus · Accepted Answer

A securely attached person is best able to quickly recover from a relationship breakup. This is because they have a positive view of themselves and others, healthy coping mechanisms, and are able to regulate their emotions effectively. They are also able to seek and receive support from friends and family, which aids in the healing process. In comparison, anxiously attached individuals and those with low self-esteem may struggle with self-blame and negative self-talk, prolonging their recovery. High interdependence may also make it more difficult to move on from a past relationship quickly.

Who Is Best Able to Quickly Recover from a Relationship