The two life stage groups with the highest RDAs for calcium are _________ and _________.

Question

Quizplus · Accepted Answer

Adolescents and adults over age 50 have the highest RDAs for calcium. During adolescence, bone growth is at its peak, and adequate calcium intake is important for achieving peak bone mass. As we age, bone loss can occur, and calcium intake helps to maintain bone health and prevent osteoporosis. Infants and young children also have high calcium needs for bone growth, but their RDAs are not as high as those of adolescents and older adults.

The Two Life Stage Groups with the Highest RDAs for Calcium