Losing weight is easier than keeping it off.

Name: Losing weight is easier than keeping it off.
Brand: Quizplus
Rating: 4.8 (66 reviews)

Question

Quizplus · Accepted Answer

Research has shown that while it may be difficult to lose weight initially, the real challenge is keeping the weight off long-term. Many people experience weight regain after initially losing weight due to a variety of factors such as changes in metabolism, lifestyle habits, and dietary choices. Maintaining weight loss requires consistent effort and a commitment to healthy habits.

Losing Weight Is Easier Than Keeping It Off