What would be the best food for underweight individuals to add to their diet to increase their weight in a healthy manner?

Question

Quizplus · Accepted Answer

Whole grain bread with turkey provides a combination of carbohydrates, protein, and healthy fats. It is a nutrient-dense option that can help underweight individuals gain weight in a healthy manner. Cheeseburgers and pizza are high in fat and calories, but may not provide the necessary nutrient balance for optimal health. Salad with ranch dressing may not provide enough calories or protein to support weight gain.

What Would Be the Best Food for Underweight Individuals to Add