Excessive intakes of saturated fatty acids tend to ________.

Question

Quizplus · Accepted Answer

Excessive intakes of saturated fatty acids tend to increase cholesterol deposited in arteries, which is a risk factor for heart disease. High levels of saturated fats in the diet can increase the level of LDL (bad) cholesterol in the blood, which contributes to the buildup of plaque in the arteries. This can lead to atherosclerosis, a condition in which arteries become narrower and less flexible, increasing the risk of heart attack and stroke. Therefore, it is important to limit the intake of saturated fats and choose healthier fats such as unsaturated fats found in nuts, seeds, fish, and vegetable oils.

Excessive Intakes of Saturated Fatty Acids Tend to ________