Which of the following is the best source of starch?

Question

Quizplus · Accepted Answer

Whole-grain oats are the best source of starch as they are a complex carbohydrate that provides sustained energy and contains high amounts of fiber, which aids in digestion and helps to lower cholesterol levels. Fresh blueberries are a good source of vitamins and antioxidants, but they are not a significant source of starch. Low-fat yogurt and dark leafy greens are not significant sources of starch.

Which of the Following Is the Best Source of Starch