These are actions taken in advance of a potentially stressful situation to minimize its impact.

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Proactive coping refers to taking actions in advance to potentially reduce the impact of a stressful situation. This involves anticipating potential stressors and developing strategies to deal with them before they occur. Emotion-focused coping and problem-focused coping are reactive strategies that are employed after a stressful event has occurred, whereas primary appraisal is the initial evaluation of a situation to determine whether it is stressful.

These Are Actions Taken in Advance of a Potentially Stressful