Iram made a New Year's resolution to promote wellness in his life. Which of the following are ways in which he can begin to incorporate wellness into his life?

Question

Quizplus · Accepted Answer

Incorporating exercise into one's daily routine is a great way to promote wellness. Eating fatty foods and taking on more responsibility at work can lead to negative health consequences and potentially increase stress levels. Spending more time alone may not necessarily promote wellness if it leads to isolation and lack of social interaction.

Iram Made a New Year's Resolution to Promote Wellness in His