What has research found to be the most effective way for an individual to grieve the loss of a spouse?
A) avoidance of hurtful emotions
B) facing one's emotions on a continual basis
C) dual process coping
D) getting "back on the horse" and dating as soon as possible after the spouse's death

Question

Quizplus · Accepted Answer

Research has found that the most effective way for an individual to grieve the loss of a spouse is through dual process coping, which involves alternating between focusing on the loss and engaging in other activities to distract oneself. This approach allows the individual to acknowledge the pain of the loss while also finding ways to continue with their life. Avoiding hurtful emotions or trying to immediately move on by dating again can actually prolong the grieving process. Additionally, facing one's emotions on a continual basis may lead to emotional exhaustion and interfere with daily functioning.

What Has Research Found to Be the Most Effective Way