According to Alexander Borbely, which sleep theory is correct?
A) circadian theory
B) restorative theory
C) elements of both theories are correct and apply
D) both theories are completely wrong

Question

Quizplus · Accepted Answer

Alexander Borbely proposed that both the circadian theory and the restorative theory of sleep are correct and apply to different aspects of sleep. The circadian theory explains the timing and organization of sleep, while the restorative theory explains the function of sleep in promoting physical and mental well-being.

According to Alexander Borbely, Which Sleep Theory Is Correct