People who average 7 hours of sleep per night will, on average, outlive those who average 9 or more hours of sleep per night.

Name: People who average 7 hours of sleep per night will, on average, outlive those who average 9 or more hours of sleep per night.
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Studies have shown that people who average around 7 hours of sleep per night tend to have better health outcomes and longevity compared to those who consistently sleep 9 or more hours, which can be associated with underlying health issues.

People Who Average 7 Hours of Sleep Per Night Will