Whether or not you live a long life depends mostly on your genetic makeup.

Question

Quizplus · Accepted Answer

While genetics can play a role in longevity, research has shown that lifestyle factors such as diet, exercise, and avoiding smoking and excessive alcohol consumption can have a much greater impact on lifespan. In fact, studies suggest that environmental and lifestyle factors may account for up to 70% of the variation in lifespan between individuals.

Whether or Not You Live a Long Life Depends Mostly