Linden and Chambers (1994) in their study on hypertension, discovered that stress management could

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Linden and Chambers (1994) found that stress management could be as effective as drug treatment in managing hypertension when it is tailored and individualized to each patient's needs. This approach allows for a more personalized treatment plan that can address specific stressors and coping mechanisms relevant to the individual, potentially leading to outcomes comparable to those achieved with medication.

Linden and Chambers (1994) in Their Study on Hypertension, Discovered