The most effective stress management interventions for HIV-infected persons appear to be:

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Multimodal cognitive-behavioral stress management, which includes relaxation techniques, coping skills, and cognitive restructuring, has been found to be effective in reducing stress and improving quality of life for HIV-infected persons. Biofeedback and hypnosis may also be beneficial as part of a larger multimodal intervention, but simple relaxation training alone may not be as effective in addressing the complex stressors experienced by individuals living with HIV.

The Most Effective Stress Management Interventions for HIV-Infected Persons Appear