Bibin cannot stop thinking about his presentation that is coming up.He keeps thinking that he is going to make a fool of himself and that he isn't prepared.The more he thinks these thoughts the more anxious he gets.What is this an example of?

Question

Quizplus · Accepted Answer

This is an example of ruminating, where Bibin is continuously thinking about his presentation and his perceived lack of preparation, which increases his anxiety.

Bibin Cannot Stop Thinking About His Presentation That Is Coming