When people can't talk about their emotions constructively, it can result in social isolation, unsatisfying relationships, anxiety and depression, and misdirected aggression.

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When people are not able to communicate their emotions effectively, it can lead to a range of negative consequences such as social isolation, strained relationships, and mental health issues like anxiety and depression. In addition, it can also cause individuals to express their feelings in unhealthy ways, which can result in misdirected aggression and conflict with others.

When People Can't Talk About Their Emotions Constructively, It Can