Ian's therapist teaches him about meditation and uses it as an integral part of therapy. Ian may be in which types of therapy?
A) Ma'at or Morita
B) Transcultural or existential
C) Muslim or multicultural
D) Mindfulness or Naikan

Question

Quizplus · Accepted Answer

Meditation is a key component of mindfulness-based therapies, such as Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). Naikan therapy, a Japanese therapy focused on gratitude and reflection, also incorporates meditation as a tool for self-reflection. Therefore, Ian's therapy may be a form of mindfulness or Naikan therapy.

Ian's Therapist Teaches Him About Meditation and Uses It as an Integral