Mona 's first step in therapy is to stay six nights at a center and reflect on herself intensely. She is most likely in which type of therapy?

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Naikan therapy involves intensive self-reflection and contemplation, often through a structured questioning process. This aligns with Mona's first step in therapy of staying six nights at a center and reflecting on herself intensely. Mindfulness therapy focuses on being present in the moment and observing thoughts and emotions without judgment. Morita therapy emphasizes acceptance of one's emotions and sensations and taking action despite discomfort. Dialectical Behavior therapy involves a variety of techniques to manage emotions and improve relationships. None of these therapies specifically involve a prolonged period of self-reflection like Naikan therapy.

Mona 'S First Step in Therapy Is to Stay Six