Gwendolyn states that losing her job was the worst thing that could have happened to her. Her therapist points out that it is her belief about losing that job that is resulting in her negative feelings and that if she could dispute this belief she would feel better. Gwendolyn's therapist most likely practices what therapeutic model?

Question

Quizplus · Accepted Answer

The therapist's suggestion for Gwendolyn to dispute her belief about losing her job is a technique commonly used in Rational Emotive Behavior Therapy (REBT), which focuses on identifying and challenging irrational beliefs that lead to negative emotions and behaviors.

Gwendolyn States That Losing Her Job Was the Worst Thing