_____ breaks the vicious circles that maintain depression, loneliness, and shyness by changing negative thought patterns about oneself and the future.

Question

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Explanatory style therapy is a type of therapy that aims to change negative thought patterns about oneself and the future. It breaks the vicious circles that maintain depression, loneliness, and shyness by challenging negative beliefs and helping individuals adopt a more optimistic explanatory style, which can improve mood and overall well-being. Defensive pessimism, nominative determinism, and behavioral modification therapy do not specifically address negative thought patterns.

_____ Breaks the Vicious Circles That Maintain Depression, Loneliness, and Shyness