Writing about emotional experiences is useful for those who use an emotional approach style of coping.

Question

Quizplus · Accepted Answer

Writing about emotional experiences can help individuals using an emotional approach style of coping to process and regulate their emotions, which can lead to improved well-being and mental health outcomes. Research has shown that journaling and other forms of expressive writing can be especially helpful for individuals with high levels of emotional distress.

Writing About Emotional Experiences Is Useful for Those Who Use