Jim has a total cholesterol level of 220. What could he do to reduce his risk of stroke or heart attack?

Question

Quizplus · Accepted Answer

Consuming more vegetables and fruit has been shown to lower cholesterol levels, which in turn can reduce the risk of stroke or heart attack. Eating only one meal per day or only high-protein foods may not provide a balanced diet and could potentially be harmful to overall health. Eating more protein and more calories may also contribute to a higher cholesterol level.

Jim Has a Total Cholesterol Level of 220