Mr.Spirou is 57 years old and has recently been diagnosed with diabetes type 2.He has been trying to lose weight by watching his caloric intake but has had little success.He visits the Diabetic Health Centre to get information on using glycemic index to guide his food choices.What information can the nurse provide Mr.Spirou about glycemic index?

Question

Quizplus · Accepted Answer

The nurse can provide Mr.Spirou with information that glycemic index can be altered by how a food is prepared. This means that the way a food is cooked or processed can affect how quickly it raises blood sugar levels. For example, a potato that is boiled will have a lower glycemic index than a potato that is fried. Knowing how to prepare foods in a way that will help regulate blood sugar levels can be helpful for someone with diabetes type 2 who is trying to lose weight.

MrSpirou Is 57 Years Old and Has Recently Been Diagnosed