Mrs.Babcock has been advised to avoid saturated fatty acids in her diet.How can she accomplish this?

Question

Quizplus · Accepted Answer

Fats that are liquid at room temperature, such as vegetable oils, are generally unsaturated and healthier options compared to solid fats like animal fats, which tend to be high in saturated fatty acids. Avoiding all fats and fatty foods is not necessary as the body still requires some fats for proper functioning, while reducing fat intake to 30% of total calories may not necessarily guarantee avoidance of saturated fatty acids.

MrsBabcock Has Been Advised to Avoid Saturated Fatty Acids in Her