Mrs.Farron is a 65-year-old who has recently been diagnosed with depression.What explanation can the nurse provide her about how exercise can improve long-term symptoms of depression?

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Quizplus · Accepted Answer

Exercise has been shown to increase levels of endorphins, which are the body's natural painkillers and mood boosters. By increasing endorphins through exercise, it can improve long-term symptoms of depression.

MrsFarron Is a 65-Year-Old Who Has Recently Been Diagnosed with Depression.What