Mr.Bryant,who reports having difficulty sleeping,asks if there are any environmental changes that he should make.Which recommendation would be appropriate?

Question

Quizplus · Accepted Answer

Providing white noise with a fan can help block out other environmental noises and create a calming sound environment to promote sleep. The other options of listening to audiotapes, keeping a TV on, or playing talk radio can actually be stimulating and make it more difficult to fall asleep.

MrBryant,who Reports Having Difficulty Sleeping,asks If There Are Any Environmental