How are meditation and yoga similar?
A)Both use breathing and relaxing techniques.
B)Channelling the body's energy is a focus of each.
C)Both are based on the premises of the law of similar.
D)They both promote tensing and relaxing of muscles.

Question

Quizplus · Accepted Answer

Both meditation and yoga involve specific breathing techniques and the goal of relaxation. While yoga also incorporates physical postures, both practices focus on the mind-body connection and promoting overall mental and physical wellness.

How Are Meditation and Yoga Similar