Using emotional, behavioral, or cognitive methods to alleviate stress is known as

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Coping refers to the different strategies and techniques people use to deal with stressors. These strategies can be emotional, behavioral, or cognitive in nature and their goal is to reduce the negative effects of stress on the individual's physical, emotional, and psychological well-being. The other options are incorrect: 
A) The general adaptation syndrome refers to the body's physiological response to stress, which occurs in three stages: alarm, resistance, and exhaustion. 
B) The fight-or-flight reaction is a specific response that occurs when a person is faced with a perceived threat. It involves the activation of the sympathetic nervous system and the release of stress hormones, which prepares the body to either fight or flee from danger. 
C) Complementary medicine refers to alternative therapies that are used alongside traditional medical treatments to promote health and well-being. These therapies may include acupuncture, massage, herbal remedies, etc.

Using Emotional, Behavioral, or Cognitive Methods to Alleviate Stress Is