Light exposure therapy has proven useful as a form of treatment for people suffering from

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Light exposure therapy, also known as phototherapy, has been shown to be an effective treatment for people with a seasonal pattern of major depressive disorder, often referred to as seasonal affective disorder (SAD). This involves exposure to bright light, typically from a light box, to mimic the natural light from the sun that is lacking during the winter months. It is not an appropriate treatment for bulimia, schizophrenia, or dissociative identity disorder.

Light Exposure Therapy Has Proven Useful as a Form of Treatment