Regarding high self-esteem, psychologists who study the self have found that self-affirming thinking

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Psychologists have found that self-affirming thinking, or positive self-talk, can be adaptive to the individual because it can reduce negative emotions such as shyness, anxiety, and loneliness. However, it is important to note that overinflating self-esteem can be maladaptive and that individuals who have experienced unconditional positive regard tend to have high self-esteem without needing to engage in self-affirming thinking.

Regarding High Self-Esteem, Psychologists Who Study the Self Have Found