Carl Rogers would have suggested that many of the defense mechanisms described by Freud are used to minimize the perceived discrepancy between

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Carl Rogers' theory of the self emphasizes the importance of the actual self, or how a person perceives themselves at the present moment, and the ideal self, or the person that they would like to be. Rogers believes that an individual's psychological adjustment and well-being depend on the degree of congruence between their actual self and ideal self. Defense mechanisms, according to Rogers, emerge when an individual encounters a threat to their self-concept or experiences incongruence between their actual and ideal selves. Therefore, Rogers would likely suggest that defense mechanisms are used to minimize the perceived discrepancy between the actual self and the ideal self.

Carl Rogers Would Have Suggested That Many of the Defense