Acquiring new habits best illustrates the process of

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Acquiring new habits involves a process of learning, which is a gradual and relatively permanent change in behavior that occurs through experience and practice. Extrinsic motivation refers to behavior that is driven by external rewards, whereas instinctive drift refers to the tendency of learned behavior to "drift" towards innate behaviors over time. Spontaneous recovery refers to the reappearance of a previously extinguished response after a period of rest.

Acquiring New Habits Best Illustrates the Process of