Comedian-writer Mark Malkoff reported that his fear of flying faded after he faced his fear and lived on an airplane for 30 days. His reduction of fear best illustrated the process of

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The reduction of fear of flying that Mark Malkoff experienced after living on an airplane for 30 days is an example of extinction. Extinction is a process in which a previously learned association between a conditioned stimulus (in this case, flying) and an unconditioned stimulus (in this case, fear) is weakened or eliminated when the conditioned stimulus is presented repeatedly without the unconditioned stimulus. In this case, the repeated exposure to flying without any negative consequences (such as a crash or turbulence) led to a weakening of Malkoff's fear.

Comedian-Writer Mark Malkoff Reported That His Fear of Flying Faded