Preet does yoga to manage her stress associated with work, and to deal with stress about school she focuses on good study habits and being very organized. In this example, Preet uses ____________ coping for work stress and ___________ coping for school stress.

Question

Quizplus · Accepted Answer

Preet uses problem-focused coping for work stress by doing yoga and task-oriented coping for school stress by focusing on good study habits and staying organized. This aligns with the categories of emotion-focused coping (dealing with emotions) and problem-focused coping (dealing with the problem itself).

Preet Does Yoga to Manage Her Stress Associated with Work