Two-process theory suggests that our fears can be strengthened or maintained when we avoid things that scare us, in order to reduce our anxiety. Which process is it that maintains our fears?

Question

Quizplus · Accepted Answer

According to two-process theory, the process that maintains our fears is negative reinforcement, as we are avoiding the fear-inducing stimulus to reduce our anxiety. Negative reinforcement occurs when the removal of a stimulus increases the likelihood of a behavior occurring again in the future. In this case, avoiding the feared stimulus (negative reinforcement) leads to a reduction in anxiety, which reinforces the avoidance behavior and strengthens the fear.

Two-Process Theory Suggests That Our Fears Can Be Strengthened or Maintained