During a normal night of sleep, we spend the majority of our time in which stage of sleep?

Name: During a normal night of sleep, we spend the majority of our time in which stage of sleep?
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Question

Quizplus · Accepted Answer

During a normal night of sleep, we spend the majority of our time in stage 2 sleep, which is characterized by slower brain waves and occasional bursts of rapid brain waves called sleep spindles. REM sleep and stage 1 sleep occur less frequently, while stage 4 sleep may only last for a short period of time.

During a Normal Night of Sleep, We Spend the Majority