An OTA is working on a strength-training program for a cancer survivor. Which rate would most likely benefit this individual?

Question

Quizplus · Accepted Answer

Strength training is important for cancer survivors, as it can help improve physical function and overall quality of life. The American College of Sports Medicine recommends cancer survivors engage in strength training at least two to three times per week, with weekly progression in volume and intensity. This frequency will allow for adequate recovery time while still promoting the necessary muscular adaptations for strength gains. Option A may not be enough to see significant improvements, while option C may lead to overtraining and potential injury. Option D is incorrect as rehabilitation and exercise are important components in cancer survivorship care.

An OTA Is Working on a Strength-Training Program for a Cancer