Which Information Should the Nurse Provide to a Breastfeeding Mother

Which information should the nurse provide to a breastfeeding mother regarding optimal self-care?

A) She will need an extra 1000 calories a day to maintain energy and produce milk.
B) She can return to prepregnancy consumption patterns of any drinks as long as she gets enough calcium.
C) She should avoid trying to lose large amounts of weight.
D) She must avoid exercising because it is too fatiguing.