Which of the following comprise the best source of vitamin C?
A) milk and meat
B) bread and potatoes
C) vegetables
D) citrus fruits
E) breads and cheeses

Question

Quizplus · Accepted Answer

Citrus fruits, such as oranges and grapefruits, are the best source of vitamin C. They contain high levels of ascorbic acid, which is essential for the growth and repair of body tissues. Other fruits like kiwi, strawberries, and papaya are also good sources of vitamin C.

Which of the Following Comprise the Best Source of Vitamin