Which action should you take first to help you succeed when attempting to change a negative habit?

Question

Which action should you take first to help you succeed when attempting to change a negative habit?​

Quizplus · Accepted Answer

The first step in changing a negative habit is to make a decision that you want to change. Without this initial motivation, it can be difficult to take the necessary steps towards breaking the habit. Planning to make changes and setting goals are important steps, but they come after a clear decision to change has been made. Asking someone to remind you can be helpful, but ultimately it is up to you to take responsibility for your actions and make the necessary changes.

Which Action Should You Take First to Help You Succeed