The ________ system is a method of planning meals that simplifies controlling energy consumption (particularly from carbohydrate),helps ensure adequate nutrient intake,and allows considerable variety in food selection.
A)Choose Your Foods
B)Dietary Guidelines for Americans
C)DRIs
D)Daily Values

Question

Quizplus · Accepted Answer

The Choose Your Foods system is a method of meal planning that simplifies controlling energy consumption, helps ensure adequate nutrient intake, and allows for variety in food selection. The other options listed (Dietary Guidelines for Americans, DRIs, and Daily Values) are not meal planning systems, but rather tools used to guide nutrient intake or inform dietary recommendations.

The ________ System Is a Method of Planning Meals That