Barb is trying to take control of her time by using an online time tracking system that tracks her time spent on tasks and projects.She has heard that if you do something for seven weeks it becomes a habit.The activity in our brain that decides whether a behavior should be repeated and stored is ______.
A)a habit
B)a habit loop
C)the self-leadership habit
D)a compulsion in development

Question

Quizplus · Accepted Answer

A habit loop is the process in the brain that involves a cue, a routine, and a reward, which helps in deciding whether a behavior should be repeated and thus, becomes a habit.

Barb Is Trying to Take Control of Her Time by Using