Dialectical behavioral therapy (DBT)includes cognitive and behavioral techniques and ________ exercises to help regulate emotion and control impulses.
A)mindfulness
B)psychodynamic psychotherapy
C)object relations
D)self psychological

Question

Quizplus · Accepted Answer

DBT includes mindfulness exercises which help individuals become more aware of their thoughts and emotions, and learn to regulate and control them. The other options listed do not involve mindfulness exercises as a primary component.

Dialectical Behavioral Therapy (DBT)includes Cognitive and Behavioral Techniques and ________