________________________ is abundant in oat bran, barley bran, psyllium, and legumes; it dissolves in water and may form a gel in the digestive tract.It is often linked to reductions in blood cholesterol.

Question

Quizplus · Accepted Answer

Soluble fiber is the type of fiber that is abundant in oat bran, barley bran, psyllium, and legumes. It dissolves in water and may form a gel in the digestive tract. It is often linked to reductions in blood cholesterol. Insoluble fiber, on the other hand, does not dissolve in water and promotes regular bowel movements.

________________________ Is Abundant in Oat Bran, Barley Bran, Psyllium, and Legumes;