Lipids make their greatest contribution to metabolism during exercise at about 65% of maximal oxygen uptake (VO₂max).

Name: Lipids make their greatest contribution to metabolism during exercise at about 65% of maximal oxygen uptake (VO 2 max).
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During moderate- to low-intensity exercise, the body relies primarily on fat metabolism for energy, making up about 65% of the body's total energy expenditure. As exercise intensity increases, carbohydrate metabolism becomes more important.

Lipids Make Their Greatest Contribution to Metabolism During Exercise at About