Exercisers often lose less weight than dieters.

Name: Exercisers often lose less weight than dieters.
Brand: Quizplus
Rating: 4.8 (61 reviews)

Question

Quizplus · Accepted Answer

It is common for people who exercise to simultaneously build muscle while losing fat, which can result in less overall weight loss compared to those who focus solely on calorie restriction through dieting. However, exercise has numerous health benefits and can still contribute to long-term weight loss and weight management.

Exercisers Often Lose Less Weight Than Dieters