A diet that is high in fat and low in carbohydrate reduces the size of glycogen stores and stimulates hunger.

Name: A diet that is high in fat and low in carbohydrate reduces the size of glycogen stores and stimulates hunger.
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Question

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When a diet is high in fat and low in carbohydrates, the body relies on stored fat for energy instead of carbohydrates. However, glycogen stores in the liver and muscles are reduced, leading to increased hunger as the body seeks out more energy sources.

A Diet That Is High in Fat and Low in Carbohydrate