Various methods of concentration, reflection, or focusing of thoughts that reduce activity of the sympathetic nervous system are ________.
A) aerobic activities
B) subliminal relaxation
C) meditation
D) sensory deprivation

Question

Quizplus · Accepted Answer

Meditation is a method of concentration and reflection that has been shown to reduce activity of the sympathetic nervous system. Aerobic activities may reduce stress but they also increase sympathetic activity. Subliminal relaxation and sensory deprivation are not commonly used methods for reducing sympathetic nervous system activity.

Various Methods of Concentration, Reflection, or Focusing of Thoughts That